The male reproductive system very irritating response. There lowering effects of circumstances: stress, alcohol, drugs, smoking, and poor nutrition. Those are, what is useful, namely products, develops and power.
Harmful products
Many products have a negative impact on men of power. To set up a diet, well represented, what value, what should be avoided.
And a detailed description, how useful, how harmful can't do that here.
The list of harmful for a male to see what products are included, almost every day. But to use it this way to an organism's enemy:
- Pastries, yeast, sugar and acid, and they oppressed, the production of testosterone;
- Foods high in cholesterol has a negative effect on blood circulation, so better backup yourself sausage, butter, fat cheese and Pate;
- Almost all fast food contains trans fats, which is why hormonal fails;
- In the making include smoked meats, smoked with a special liquid, the human body to plague;
- Linseed and soybean oil-pressure spermatogenesis;
- Beer contains phytoestrogens, what begins fat accumulation and women's type and power reduction;
- Eggs, poultry pieces medication may eat a maximum of 48 hours;
- Contains a significant amount of sugary, carbonated drinks, and flavor enhancers and colorings;
- Caffeinated drinks, which increases the production of female hormones low testosterone.
A useful food
Power enhancer products to meet the men at the table, at the very least, if this in advance, not to join:
- Low-fat milk and dairy products, fish and meat contains a lot of protein, positive affect, and the power of the entire body especially.
- Spicy herbs: basil, St. John's wort, cumin and oregano. This is a powerful natural aphrodisiac, raise libido and increased sexual arousal.
- Almonds, pistachios and other nuts, vegetable containing protein. A powerful tool to develop power. Particularly effective is a mixture of honey, nuts and dried fruit.
- Vegetables, fruits and fruit rich in fiber. Coarse vegetable fibers, in combination with products, help organize healthy spermatogenesis and to strengthen man power.
- Dark chocolate without additives. Another is a powerful aphrodisiac does not have any side effect. Yes, it's sweet that any man wants.
- Some seafood. In particular, such as oysters and mussels, the effect is very strong because they are valid, even women. Related products potency also for fast action.
- Beans and high magnesium content increases the amount of testosterone produced. Also, establish the work of the heart and helps to improve blood circulation.
- The clarity of honey improves blood stimulates the production of the male hormone.
- Grape — another source of magnesium for the body. In appropriate cases, no desire for food grains.
- A male aphrodisiac to be upgraded instantly applies to Fig. Balance and blood circulation.
Potency for drinks
A natural thing, as well as food and beverage products, male power, with which its potency incentive:
- Fresh pumpkin juice will be a good choice. Contained a large amount of zinc, without which no man can do it I feel full contact women. Plus water as such, its pretty easy to make at home. So, to incorporate a steady diet of.
- Tea with ginger, strength, and positive that affect the condition of blood vessels. So, to get rid of any stagnant due to the events of blood to the sexual organs is an insufficient amount in a hurry. You can add lemon and honey to make the taste of tea more pleasant.
- It's a weird smell of garlic tincture to be scared if they are not relevant. Pour boiled water into a glass jar crushed garlic dispatched for its preparation. The drug to be infused, monthly, and daily need to shake.
Just 1 teaspoon a day when you can get ready the tincture.
Simple recipes
Male power increasing for some products that can be placed well with each other. For cooking and does not require much effort:
- With honey and sesame seeds. Sesame roasting griddle, then mixed with natural honey. A day can be consumed in a maximum of three tablespoons of this sweet drug.
- With carrots apples. You have to rub all the ingredients, grate and mix. The obtained mass you need to squeeze half a lemon.
- Honey, red wine, and aloe vera juice. The mixture required for a great red wine and teaspoon of honey with a glass of water half a litre of aloe juice. All this when rest have mixed results. Two weeks later, you can start accepting her, but not more than 3 spoons a day.
- Soup with shrimp. Finely cut carrots, parsley and onion. Throw in the mix there and keep boiling water for 15 minutes. After that, add the cauliflower and cook until 0.5 kg in the ready state. Send your peeled shrimp into the water 10 minutes ago, already boiled.
There is a large amount of food to develop the power. And all of them are tasty, useful and harmless.
Man, these recommendations will aggravate an observer, my own strength a couple of times, periods, relatively unhealthy lifestyle.