Men's health the action of many negative factors, conflict, stress, ecology, improper diet, sedentary lifestyle. In addition, many men aggravate the condition, smoking and alcohol use, often, impotence. How to avoid this problem?
How to increase male aphrodisiac
Most doctors believe that when viewed for the first try folk remedies for erection problems to medical treatment immediately and contact power. Generally, the herbal tinctures and other similar drugs effect more permanent and significant. Also, if the possibility of a problem to start a fight is completely a curable disease. The biggest advantage people drugs their own safety thanks to a completely natural composition. How natural ways to increase male aphrodisiac?
Power for lawn
Drug to increase potency in men – this, above all, medicinal herbal teas and tinctures. This type of vehicles are able to cause improved erectile function. Turf enhancer expand blood vessels in men, a positive effect the blood flow relaxes the texture of Nov. There is a wide range of influence they have, contraindications and virtually no side actions. Folk remedies to increase potency in men are considered as most effective herbs:
- Ginseng. Root crops favorable for growing male potency and prevent prostatitis. Usually, this tea or tincture is prepared except (1 tablespoon, pour 350 ml of honey and insist at least 10-12 days). Must remedy the current consumed three days of treatment 1-2 months.
- Stinging nettle. Typically, the grass that is used in the form of a decoction beverage intake food (1 tbsp 250 ml water). To take the medicine with a glass, divided throughout the day in three reception. Able to raise such a popular drug, male power, metabolic processes, develop, build, genitourinary body functions.
- Thyme. This is a very useful herb and health men. Worth it as a preventative measure against impotence bph, prostatitis and other diseases. Zinc, in large quantities, from thyme, talented, and effectiveness to increase the production of testosterone, increase sperm. To make remedy, Chichewa 250 ml of boiling water 1 tablespoon brewed throughout the day for every day for six months.
- Air. Chewing gum or eating root crops, alcohol from a tincture (1:5). This tool must have standing, for at least a week. In 30 days you need to buy 20 to 30 drops of the infusion a day. This home remedy for invigorating power, in addition to can serve, it's a natural antidepressant.
And erection products for
To increase the potency of folk remedies among men, only herbal teas, herbal teas and herbs, but also a diet. Some vegetables effective treatment for male AIDS diseases. Potency between products fish, fresh fruits, lean meat. Adversely affect erectile function all oily and fried food, so eliminate them or minimize them. Enhance male potency, by eating these products:
- turnip;
- spring;
- mackerel;
- dairy products, milk,;
- halibut;
- seafood;
- quail eggs;
- parsley, celery;
- prunes;
- ginger;
- carrots;
- veal.
Nuts
A decrease in libido can be prevented by using nuts. This product is by eating on how to improve potency? Many varieties, nuts, rich sources of Service, vitamins, vitamin E, and essential for the normal functioning of the nervous system, and that is directly related to the operation, genitourinary system. To improve the power should be consumed:
- Walnut;
- peanut;
- nuts;
- almonds.
Barbarea vulgaris for men
Barbarea vulgaris is a tool for men enhancer included in the public – Plant treatment to prevent the development of many diseases and genitals. This infusion of herbs recipes:
- 250 ml of boiling water brew a tablespoon of rapeseed leaf and Chichewa;
- simmer under cover for 3-4 hours to release the liquid;
- drain every day food and herbal medicine before you take 1,5-2 tablespoons four times (course lasts months).
Honey
One of the most effective tools that contribute to the normalization of male urogenital system. Honey helps to prevent negative age-related changes, therefore, to make good use of on a regular basis. Urge the necessary meals and 1-2 tablespoons of honey a healthy return for normalization erection and women every day. As an option, the product, sweetened tea or water instead of candy.
Enhancing public methods
This listed food and medicine for the man, to systematically control power necessary to protect the health of your doctor. If any experts you will be able to identify problems, and prescribe appropriate treatment the cause of them. How to the power back home:
- Alcohol. Adverse effects of alcohol on the male erectile function, regular use can lead to impotence.
- Douches. It is recommended to take daily, and ideally twice – morning and evening. Contrast showers, stimulation of the skin, blood circulation, very useful for power. The value of finishing the procedure in cold water, then wipe down towel.
- Smoking cessation. Modern chemical components that contains smoking, that affect the male urinary extremely negative feature.
- Finding in nature. A city dweller, nature is often to be selected – this relaxes you. Walking barefoot on the ground, there are stepping stones, the weather: by stimulating active points on the feet throughout the day in a world that is beneficial for different organs and systems including urinary.
- Stress to a minimum. It's important to stay calm normal power of life under any circumstances. Take whatever you need calming.
