The power to purchase expensive drugs and painful treatment to improve a busy optional. Quite often, problems to solve, is possible with power tools, every available man.
This is not a secret that what you eat plays an important role in male potency. You need to complete at home to improve male potency the diet the following products:
- Sea. Zinc and selenium are main components contains a plethora of seafood, we are supplying, they played an important role, increased power. In addition, the synthesis increases testosterone — consuming plenty of oily fish to do this.
- Nuts (walnuts, almonds and pistachios). The main factor affecting the power — arginine. This amino acid, promote healing, blood circulation in the body.
- Parsley. This folk remedy promoting male hormonal balance in the body. The thing is, parsley stops the excessive production of testosterone in the male body the female hormones promote synthesis accordingly. Also parsley — this excellent tool for the Prevention of prostatitis.
- Onions and garlic. These products also helps to improve blood circulation and helps to combat bacterial diseases containing selenium, which is required for testosterone synthesis, normal control condition, the prostate.
- Chocolate (baked recipe, cocoa at least 65%). This tool will help to improve mood and creates a favorable environment to develop the power.
Workout at home with how to increase male potency?
Helpful to increase male potency educate pubis-coccygeal Nov. Nov This has a direct impact on the degree and the quality of erections therefore, advanced Nov better better erections.
Using a specific exercise program quickly achieved dramatic results:
- "Stone storage": needed to get up, to seize, belt, bend your knees a little. Try bend your legs, the more filtering, and at the same time relaxing the hip muscles. The legs located between the two because they can't fix it until the end of the dream a "stone" need to keep".
- A "ten step" should be: get up, hands down, to raise the legs high, knees almost old King in the stomach, so the gate like step.
- "The bridge", you need: lie on your back, half-bent knee, the hand position throughout the body. To remove pelvis during exercise.
- "Cycling", you need to: lie on your back, position your hands throughout the body. Leg lift, and much more rotational movement, it was like cycling. Time to time when attempting to accelerate as fast as possible "go".
To be useful, a swimming pool and massage process, improves general health, men, let's cheer you up.
How to increase power at home with psychological support?
Quite often problems with potency may be the result of psychogenic impotence that arise due to mental disorders. A lot of factors can be: ending is interesting and constantly changing business problems any occasion.
Never pregnant and she does not hide their problems, partner. A loving woman will always be, and support you, and we will try to help you to solve the problem. Usually, the problem is solved self-a woman with the discussion immediately.
Among men considered their sexual male partner with communication issues and recognition and manifestation on this weakness. This the wrong way, protection issues, an increase miscommunication and mistrust between the partners. Increase the power in the house, if only to ask, psychological support, and discuss a current problem.
Potency potency and what effect the right to be regarded as a beer for sour cream mint
Of beer sour cream potency — a kind of cocktail which provides a useful effect on the male body, including increased power in the House.
Man feels himself drink a positive effect, and vitality. Many compared this effect with the adoption of viagra.
Only two articles of drink this beer and sour cream. If you can obtain the results you want, the sense of Obey products by eating this mix: alcohol, beer, sour cream power for negative consequences, including obesity.
Mint — a medicinal plant, although the effects of the situation and quality of erection. However, the effect is quite harmful for the potency of mint. The thing is, this blocked any stimulation in humans, resulting in a sedative effect herb. However, such an effect is only the result leaving the male body menthol natural peppermint, and then only long-term systematic use, Mint.
A few recipes, potency data products for:
- Beer is natural, so is the shelf life by up to two weeks. Minus the used high fat. There is a universal recipe — a beer tasting to add a little cream (but the opposite). Of course, not too much drinking this kind of drink. The reason is simple: after 2-3 liters beers, sour cream power male power is lost, and drinking a lot of alcohol for a long period of time, a increases potency, additional damage, exposure to beer.
- As mentioned above, may have a detrimental effect not only the natural mint, and strength, and if a plant that can be consumed systematically. Menthol cigarettes (harmful themselves), mint gum, peppermint teas and natural ingredients in the composition of no, therefore fear them is meaningless.
The NYSDOH and the power for a better tincture
For tincture potency — these folk remedies in order to improve the status of male reproductive system. To make the tincture, buy a house, systematic.
The foundation for any potency tincture — alcohol (vodka) and various dried herbs: ginseng, ginger root, nettle, ginger, Hawthorn, etc.
Advantages for tincture potency — cheap car, easy preparation and application, compared with medical drugs. Tincture of this type can also provide additional assistance in the treatment of some diseases.
The downside is, the relationship with the medicine has the potency outfield for some drinks. Also after driving the tincture of alcohol to forget because is the basis.
Various recipes, tinctures for potency
Stinging nettle: stinging nettle seeds, add boiling grape wine and boil the mixture five minutes in a long time. Insist mixture for about 30 minutes. Infusion of 50 ml of liquor before bedtime.
Ginseng: ginseng for sale too find, not only, however, the tincture sold in pharmacies are already finished. That need to be taken 30-40 drops morning and lunch.
St John's wort: the plant and insist on two spoon pour a glass of water about an hour. For tincture, power drink, three drink an entire glass throughout the day and you need to import.
Horse chestnut: the dried ground grain, seed, pour 50 grams of 50% alcohol or vodka. Insist two weeks to get 30 drops three times a day.
Galangal: root and 30 grams of vodka, insist three weeks, approximately 500 ml is poured. For such a power drink tincture-30 drops, this advanced dilution water.
The NYSDOH and power for better tea
Tea has the properties of power for useful: for example, Yesil tea contained a lot of zinc is extremely important for increasing the synthesis of male hormone. Tea and health the excretion of toxins strengthening the body and strengthens blood vessel walls, contribute to, improving the cardiovascular system, the Prevention of prostatitis help.
You need a power drink fresh tea, not overexposed tea makers, welding, otherwise it will be an excessive amount of purine and caffeine in the drink. Large amounts of purine in the body can lead to accumulation of urea in the body. Dark tea definitely causes insomnia also causes high irritation to the male. Use it to brew tea, metal, and plastic utensils.
Many different types including teas on the market that shows a purpose to develop "power". Suggestion is also quite a lot of Chinese manufacturers, but be careful: careful control of the composition and the possible side effects, taking this tea for strength.
Various recipes for teas potency
Ivan-tea: pour boiling water on dried plant leaves five minutes at the most and insist on it. Tea drink, 2-3 times per day.
The monastery tea: this tea is a good tool that serves for prevention of prostatitis. A liter of water is added to herbal harvest: two tablespoons of a weed, John's wort, thyme, rose hips, valerian root, and black tea. Tea, insist on low heat for about 20 minutes, then drain the resulting juice.
Ginger tea: gotta grind a little fresh ginger (enough one teaspoon) pour boiling water and brew it for about 10 minutes.