Question before enhancer male, any age. A wide range stimulation libido and erectile function in different ways, which is to combine an efficient recovery program.
Natural ways
Weak potency natural ways to increase virtually no contraindications, provide the health effect the entire body. Many tools does not require significant financial cost and easy application.
Food
In the most natural and safe way to fix an Diet enhancing input products or components that have a regular practice required to contain aphrodisiac properties and sexual function. Seafood are a classic example:
- Clams, mussels, shrimp;
- Marine fish;
- Moss.
All these products are the source of large amounts of fatty acids, selenium, iodine, vitamin A, C, E, zinc, phosphorus. Regular consumption of them, maintain health blood vessels, reproductive system and operability. Not all of such food can be used, but for him to have a worthy replacement – greens and vegetables, easy to grow on a plot of land:
- Celery (root). Improves blood circulation, relaxes the inflammation to a sick system. This is especially useful, because smoking has the property of neutralizing and excretion, blood carbon dioxide.
- Parsley. Incentive, higher testosterone levels and lower estrogen. Prostatitis parsley root tincture better.
- Pumpkin, pumpkin seeds. Lead and zinc content of this product, which is required for the synthesis of testosterone.
- Yay. Bark decoction for mighty useful in raw form.
- Garlic (preferably consumed dry basis).
Also salads and fresh leafy greens any power at effectively removing it.
Men looking to improve potency, is recommended to be consumed more than protein products, and nuts (hazelnut is useful for men), in an amount to minimize sugar.
A positive effect on erectile function, provide berries and fruit, rich in antioxidants, retinol, and folic acid:
- Avocado;
- Grapes;
- Pomegranates and pomegranate juice;
- Citrus;
- Watermelon.
Folk remedies
In folk medicine, a lot of money to develop power. The most effective are as follows:
- Bee products: perge, Bee podmore.
- Castoreum("jet Beaver").
- Propolis.
- Ginger.
Using the power of increase , many herbs growing everywhere: nettle, Willow weed, thyme. Erectile positive effects aloe (mixed with honey eating dough sheet). Increase libido sounds and common alcoholic drinks, ginseng, Hawthorn, rhodiola rosea. Peppermint tea can help sexual disorders psychogenic character.
In the house the power to develop tools for the public include the following:
- Turpentine baths;
- Mustard (for the foot that applies 20 minutes before sexual intercourse);
- Testicular massage.
Soda some advice to improve sources of power, however, it has a direct effect on erectile function and libido quality. Soda applied under the program, more alkaline in the body (theory according to which there is increasing acidity – all root diseases, including impotence).
To exercise the power
Often the reason for the decline of power – distortion vessels, chronic inflammation in the region of, the pelvis, why is it always blood flow. An effective tool the data by eliminating factors regular physical activity. Quick Step already within a normal day's walk a good 30-40 minutes in stimulation of blood flow, however, today most men this move only move. In the event you can compensate for the lack of many gym. You need to consider that biochemical blood composition depends on the type of exercise. You are advised to make an emphasis on power, bodybuilding exercises:
- Deadlifts.
- Lose weight with squats.
- Exercise for the legs.
This testosterone and exercise contribute effectively to speed up your metabolism. That you need to consider, steroids (to increase acceptance some muscles) often kill their own hormonal background. The course is a violation of potency men for a long time then the pain anchorman. Debilitating and it is not recommended runningsuch a burden because it helps suppress your testosterone levels.
If a nearby gym, impossible to edit, and a golf driving range and at home. Buy enough for that matte, patterned, halter, shock absorber (long braid with loops, ends). A useful exercise for the muscles in the pubic area last bubnovsky effective business system.
Perhaps the potential for an increase, using simple exercises, requires no inventory to be fulfilled:
- "Scissors";
- "Frog";
- Step High;
- Bridge.
Usually the course of hypertension is contraindicated in active, alternative, less effective them the power to develop static exercises: yoga and qigong. Such an exercise program enough for carpet.
Simple and affordable, the kegel exercises but the most effective method to improve the impact strength. The judge's intimate muscles reduction technique, controllable at a time, ejaculation, strengthen emotion to prevent the development of surgery, hemorrhoids, urinary incontinence.
Physical therapy
A positive effect potency some species with physical therapy. Improve the situation, blood vessels and strengthen blood flow fabrics, using the effect of magnetic and laser. Reflexes activation of receptors and sensitivity simulation to help acupuncture.
Most procedures organized experts, relevant institutions, however, some existing home. There are special exercise to strengthen the pelvic floor Nov.
Potency of drug development
Medical tools to develop the influence of different, high efficiency, but it is often an impressive list, side-effects, therefore you only need to apply them is prescribed by a doctor.
One of the most popular drugs for erectile dysfunction of different origin, which is a PDE-5 inhibitors. The mechanism of stimulation based on their actions, the inner layer lumen of the blood vessel wall provides an extension that the election of the riverbed and the maximum blood flow and nitrogen oxide member. Property what this group of drugs is sexual arousal only if they are on a background. Be careful hypertension is assigned.
PDE-5 inhibitors are most effective for temporary power gain, Type 2 diabetes, normal stimulation, an erection cannot damage nerve tissue. The disease at an early stage of development, alpha-lipoic acid.
The healing power contribute to Alpha-antagonists adrenoreseptor – substances blood vessels to narrow by blocking the activity of receptors. Yohimbine as an example. Activate a function, select a homeopathic medicine that nitric oxide helps in the long run.
In order to strengthen ineffectiveness or contraindications to use tablets, intravenous injection of the power is assigned.
If the power to provoke the disadvantage testosterone, then two options for current drug therapy: skin and hormone substitution. Chorionic gonadotropin activates testicular function is entered in the first case, the second exogenous testosterone prescription. Hormone therapy is important, especially for men, 50-60 years.
Premature ejaculation is manifested when the power applied basic dapoxetine drugs. Glycine helps some men.
In some cases, the causes violation of erectile dysfunction, vascular pathologies, it's not correct, the drug (venous leak, arterial insufficiency), and then , if necessary, surgical intervention: the problem of excessive output or venous vascularization is a member. Severe neuropathy caused by Type 2 diabetes or Peyronie's disease tetralogy recovery the potency remains the only option-it's a prosthetic.
Dietary supplements for potency
Biological supplements (dietary supplements) drugs, natural raw materials produced. Some advanced and enriched amino acids, vitamins and minerals. Male testosterone dietary supplements to strengthen action against the forces of intense synthesis, the stimulation of blood flow, increased total body tone. Proven a positive effect based on the drugs potency, Tribulus icarii, Eurycoma longifolia.
A separate occupation, Chinese balls Apr-pill. More exotic components, their composition, animal, insects, fungi. With drugs that are considered effective to improve potency Cordyceps, ginseng, cistanche.
Rectal inflammation and improve blood flow in the pelvic region and thereby contributed to the candle. Move their basic components as propolis, pumpkin oil, castoreum I'm.
Money online and increasing power intake of vitamin complexes. Similar additives is especially useful for men after the age of 40.
Tool local applications
There's a lot to improve the car power you can apply before intimacy:
- Gels;
- Ointment (heparin, nitro-glycerine);
- Creams;
- Sprays.
If delayed ejaculation potency, which is expressed, do not use the tool in demand anesthetics.
Results
Usually the first symptoms, may reduce the potency of rejection you can stop smoking, physical activity and type. It is symptomatic of stimulants to keep the trust because of their reflexes. Folk remedies is not recommended with the power in a material breach trial, Badami) and consult an expert before prescription medication.