In this article we will tell you how ginger is useful for potency, what properties it has, what contraindications it has and how to use it to improve erectile function.
Effect of ginger on potency
Ginger is a powerful aphrodisiac. Improves libido, increases potency and even helps with erectile dysfunction caused by insufficient blood supply to the penis.
Ginger is effective in impotence associated with cardiovascular disease, prostatitis or prostate adenoma. According to a study by the US National Center for Biotechnology Information, the root has anti-inflammatory and anti-cancer effects.
Essential oils and other beneficial substances contained in ginger help to dilate blood vessels, improve the elasticity of the walls and normal blood circulation. Thanks to this, blood flow to the genitals is ensured, it is possible to achieve a stable erection.
Ginger has a rich chemical composition:
- Amino acids. They are involved in protein synthesis and the transmission of nerve impulses, which is why they are necessary for the emergence and maintenance of an erection.
- Vitamin A. Needed for normal blood circulation, reduces the risk of vascular disease.
- B vitamins. They are important for nervous regulation, good blood circulation and the elimination of bad cholesterol and, accordingly, for a stable erection.
- Vitamin C. Strengthens blood vessels, destroys cholesterol plaques, prevents the risk of impotence caused by vascular disease, and also reduces inflammation in the prostate gland.
- Zinc. Responsible for testosterone production.
- Iron. It is necessary to maintain the hormonal background, with its deficiency, potency deteriorates.
- Potassium. Participates in the transmission of nerve impulses, the heart muscle is needed, prevents the occurrence of impotence caused by cardiovascular disease.
Due to the useful substances in the composition, the root can be used as an adjuvant in the treatment of erectile dysfunction.
How can you eat ginger?
In the store you can buy fresh, dried or marinated root, ginger powder. The healthiest is raw ginger. It is necessary to store in the refrigerator for no more than 7 days, it is suitable for making tea, infusions, for dressing dishes. You can consume no more than 2 teaspoons per day. fresh root.
Whole dried ginger or powder is also good for men's health. The root can be stored for up to two months without losing its useful properties. The daily consumption rate is not more than 0, 5 tsp.
Marinated root has a more intense sharp taste, adds spiciness to dishes, butit is the least suitable for increasing potency. All useful substances go to the marinade. The marinated root can be consumed in 3 small wedges after a meal.
Recipes for making ginger to increase potency
On the basis of ginger you can prepare an alcoholic tincture, infusion without alcohol, juice, tea, nutritional mixture to improve erection. However, you must be careful while taking it.
Ginger is a spicy food, so you should not eat more than 3 g per day. If you do not follow the norms of consumption, there may be a burning sensation in the stomach, nausea and headache. Overexcitation of the nervous system will lead to insomnia, irritability, psycho-emotional stress, which will negatively affect potency.
Drinking fresh or ground ginger, drinking tea or other ginger drinks should be regular, but not more than 3-4 times a week, otherwise negative consequences are possible.
Tincture Recipes
Alcoholic tincture can be prepared with alcohol, vodka or moonlight. It should be stored in a dark place, drink 20 drops on an empty stomach 2 times a day with water. You can add tincture to tea.
It enters the bloodstream quickly, increases blood circulation and therefore has an immediate effect. However, alcohol can adversely affect a man's health if he has a chronic illness.
About alcohol
Ingredients:
- Alcohol - 0, 3 l;
- Ginger - 0, 5 kg.
Grate the root vegetables, add alcohol, leave for 10-14 days.
Turmeric root can be added to enhance the effect. You will need 50 g for 300 ml of tincture.
On vodka
Ingredients:
- vodka - 0, 5 l;
- Ginger - 400 years
Pass the root through a meat grinder, add vodka, leave in a glass jar for a week.
A powder-based tincture can be prepared. You will need 100 g per 1 liter of vodka. Insist 2 weeks.
With moonlight
You will need:
- Moon - 300 ml;
- Ginger - 20 g;
- Honey - 30 ml;
- Orange peel - 50 years
Grate the peel and vegetables from the roots, mix with honey, pour over the moon. Insist 2 weeks.
Ginger and honey
Ginger honey gives a good result to increase potency. Just one teaspoon of this mixture an hour before intercourse will warm the body, speed up blood circulation and provide a romantic mood.
The mixture is most useful for men over 50, as honey increases body tone, restores male function, and also prevents the development of prostate adenoma, the risk of which increases with age.
Ingredients:
- Honey - 300 ml;
- Ginger - 100 g.
Cut the root, mix with honey. Store the mixture for no more than 2 weeks.
Another recipe can be prepared. The combination of honey, ginger and nuts is not only delicious, but also very useful for men's health.
Ingredients:
- Nutmeg - 200 g;
- Honey - 2 tbsp. l . ;
- ground ginger - 1 tsp. ;
- Sugar - 50 years
Roast and chop the nuts. Heat honey with sugar, the mass should become homogeneous. Add nuts and ginger powder.
To improve potency, you can prepare a mixture of ginger, honey, cinnamon and lemon. All ingredients enhance the action of the other. For example, cinnamon lowers blood sugar levels, has a stimulating effect, honey increases blood flow to the genitals, and lemon reduces inflammation.
Ingredients:
- Ginger - 100 g;
- Honey - 50 g;
- Cinnamon - 0, 5 tsp. ;
- Water - 1 tbsp;
- Peel half a lemon.
Pour water over the spices and fry, cook for 15 minutes. Remove from heat, cool, add honey. Drink 100 ml once a day.
Ginger tea
Tea can be made from fresh or dried root. The drink enhances sexual desire and provides a lasting erection. You should drink 100 ml 3 times a day in warm form.
For cooking, grind a small piece of root, about 10 cm, and pour 1 liter of boiling water. Insist for 10 minutes, drink with the addition of honey.
If fresh ginger is not available, powder can be used.
Ingredients:
- Water - 1 liter;
- Black or green tea - 10 g;
- Ground ginger - 3 tbsp. l . ;
- Lemon juice - 4 tbsp. ;
- Dried or fresh mint - 10 g;
- Sugar to taste.
Add mint to tea leaves, pour boiling water, make tea. Add ground ginger, leave for 10-20 minutes. Pour lemon juice, add sugar. If desired, you can add honey and other ingredients - nutmeg, cinnamon, cardamom, cloves.
Ginger and kefir
Kefir has a positive effect on the work of the digestive tract, due to which the likelihood of side effects from the gastrointestinal tract is reduced.
Ingredients:
- Kefir - 200 ml;
- Grated ginger - 1/4 tsp.
Drink 200 ml of cocktail 2 times a day.
Ginger and celery
This homemade drink improves blood circulation, normalizes the cardiovascular system and increases potency.
Ingredients:
- Ground ginger - 2 tbsp. l . ;
- Celery - 5 stalks;
- Lemon - 2 pcs. ;
- Green apple - 1 pc. ;
- Lemon peel - 0, 5 tsp. ;
- Iodized salt - a pinch.
Squeeze the juice of lemon, apple and celery. Add embers, ginger powder, salt. Consume immediately after cooking, do not store.
Turmeric and ginger
To make a drink, you will need:
- Water - 0, 5 l;
- fresh ginger - 100 g;
- Turmeric powder - 0, 5 teaspoons;
- Lemon - 2 slices.
Grind the ginger, add the turmeric, add water and boil for 2 minutes. Remove from heat, add lemon, simmer for 5-10 minutes. Drink hot or cold instead of tea.
Does ginger increase libido
The book by P. Korn and K. Keville says that ginger is a stimulant of potency. The active compounds gingerol, segaol and zingiberen, as well as essential oils, stimulate sexual arousal. The aroma and taste of ginger acts as an aphrodisiac, stimulates the nervous system.Increased blood circulation increases sensitivity to caress and touch.
Contraindications
Contraindications to the use of ginger to increase potency:
- Allergy.
- Gastritis, gastric or duodenal ulcer, colitis, duodenitis.
- Liver cirrhosis, hepatitis.
- Bile or urolithiasis.
- Cholecystitis.
- Hypotension.
- Arterial hypertension.
- Ischemic heart disease.
- Bleeding.
- Acute period of illness when the body temperature is elevated.
The spice should not be used concomitantly with antihypertensive drugs, cardiac glycosides, hypoglycemic drugs and blood thinners, as the risk of side effects increases. You should consult a doctor before use.
Review of men's recommendations for the effectiveness of ginger
- "Chew ginger and your rooster will be hard as a root. Checked by me. "
- "Ginger is definitely better than parsley, garlic and other foods that have aphrodisiac properties. It enhances sexual desire, sex with him is unforgettable. "
- "I never trusted all these herbs and folk remedies to increase potency, until I myself had to look for an alternative to drugs. Ginger helped me, I added it to salads, then I started buying fresh root and making tea. "
Conclusion
Ginger is good for men's health. It not only has a positive effect on potency, but also prevents the risk of cardiovascular disease. But in addition to it, we must not forget about a healthy lifestyle and proper nutrition.